{"id":5113,"date":"2024-03-01T07:22:00","date_gmt":"2024-03-01T07:22:00","guid":{"rendered":"https:\/\/biblioteka.vlo.poznan.pl\/?p=5113"},"modified":"2024-03-08T07:23:31","modified_gmt":"2024-03-08T07:23:31","slug":"miedzynarodowy-dzien-przytulania-bibliotekarzy-%f0%9f%92%97","status":"publish","type":"post","link":"https:\/\/biblioteka.vlo.poznan.pl\/?p=5113","title":{"rendered":"Mi\u0119dzynarodowy Dzie\u0144 Przytulania Bibliotekarzy \ud83d\udc97"},"content":{"rendered":"\n<p><br>Nie wiadomo, kto pierwszy wpad\u0142 na pomys\u0142 powo\u0142ania tego nietypowego \u015bwi\u0119ta ale ma ono wielu fan\u00f3w, r\u00f3wnie\u017c w Polsce. Znana ameryka\u0144ska psychoterapeutka Virginia Satir wyliczy\u0142a, \u017ce by prze\u017cy\u0107, potrzeba nam czterech u\u015bcisk\u00f3w dziennie, by zachowa\u0107 zdrowie \u2013 o\u015bmiu, by si\u0119 rozwija\u0107 \u2013 dwunastu. Przytulanie wspomaga odporno\u015b\u0107 organizmu, zmniejsza ryzyko chor\u00f3b serca oraz niweluje objawy stresu.<br>A zatem dla ka\u017cdego, kto lubi si\u0119 przytula\u0107 (bo wiemy, \u017ce s\u0105 tacy w\u015br\u00f3d Was, kt\u00f3rzy tego nie cierpi\u0105) jeste\u015bmy zawsze do dyspozycji \u2764\ufe0f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/biblioteka.vlo.poznan.pl\/wp-content\/uploads\/2024\/03\/428504497_830957069074299_4607358373622467805_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/biblioteka.vlo.poznan.pl\/wp-content\/uploads\/2024\/03\/428504497_830957069074299_4607358373622467805_n-576x1024.jpg\" alt=\"\" class=\"wp-image-5114\" width=\"248\" height=\"440\" srcset=\"https:\/\/biblioteka.vlo.poznan.pl\/wp-content\/uploads\/2024\/03\/428504497_830957069074299_4607358373622467805_n-576x1024.jpg 576w, https:\/\/biblioteka.vlo.poznan.pl\/wp-content\/uploads\/2024\/03\/428504497_830957069074299_4607358373622467805_n-169x300.jpg 169w, https:\/\/biblioteka.vlo.poznan.pl\/wp-content\/uploads\/2024\/03\/428504497_830957069074299_4607358373622467805_n.jpg 750w\" sizes=\"auto, (max-width: 248px) 100vw, 248px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nie wiadomo, kto pierwszy wpad\u0142 na pomys\u0142 powo\u0142ania tego nietypowego \u015bwi\u0119ta ale ma ono wielu fan\u00f3w, r\u00f3wnie\u017c w Polsce. Znana ameryka\u0144ska psychoterapeutka Virginia Satir wyliczy\u0142a, \u017ce by prze\u017cy\u0107, potrzeba nam czterech u\u015bcisk\u00f3w dziennie, by zachowa\u0107 zdrowie \u2013 o\u015bmiu, by si\u0119 rozwija\u0107 \u2013 dwunastu. Przytulanie wspomaga odporno\u015b\u0107 organizmu, zmniejsza ryzyko chor\u00f3b serca oraz niweluje objawy stresu.A [&hellip;]<\/p>\n","protected":false},"author":1001002,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-5113","post","type-post","status-publish","format-standard","hentry","category-rok-szkolny-2023-2024"],"_links":{"self":[{"href":"https:\/\/biblioteka.vlo.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts\/5113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biblioteka.vlo.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biblioteka.vlo.poznan.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biblioteka.vlo.poznan.pl\/index.php?rest_route=\/wp\/v2\/users\/1001002"}],"replies":[{"embeddable":true,"href":"https:\/\/biblioteka.vlo.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5113"}],"version-history":[{"count":1,"href":"https:\/\/biblioteka.vlo.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts\/5113\/revisions"}],"predecessor-version":[{"id":5115,"href":"https:\/\/biblioteka.vlo.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts\/5113\/revisions\/5115"}],"wp:attachment":[{"href":"https:\/\/biblioteka.vlo.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biblioteka.vlo.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biblioteka.vlo.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}